Online Qi Gong & Dao Yin Yoga Teacher Training

 Become a Certified Dao Yin Yoga & Qi Gong Teacher Online

Specialized training in women’s cycle, trauma & the 5-element theory

 222 euro

join here

Heal yourself by mastering your energy and become the one teaching others

 Dates

M1: 29.11-30.11

M2: 06.12-07.12

M3: 13-14 Dec

M4: 3-4 Jan 2025

M5: 17-18 Jan

 

LIVE TIME & Time Zones Daily program

Fridays CET

2.30 PM QI GONG

3.30 -4.30 PM THEORY

5-6 PM DAO YIN YOGA

6.30 PM Q&A

 

SATURDAYS CET

2.30 PM QI GONG

3.30 -4.30 PM THEORY

5-6 PM DAO YIN YOGA

6.30 PM Q&A

8 PM DAOIST MEDITATION / WOMB MEDITATION

 

FRIDAYS PST time

6.30 AM QI GONG

7.30-8-30 AM THEORY

9-10 AM DAO YIN YOGA

10.30 Q&A

SATURDAYS PST time

6 AM QI GONG

7.30-8-30 AM THEORY

9-10 AM DAO YIN YOGA

10.30 Q&A

12 PM  DAOIST MEDITATION / WOMB HEALING MEDITATION

This training has everything you need to become a specialized Yoga & Qi Gong teacher who heals  women’s cycle, trauma & pain with movement!

Get this world-class high-level teacher training LIVE, including 6 months via replay AND full o access to my Qi- Gong Healing app!

 

About this training

This training is unique training different than ANY other online yin yoga style you will find.

I teach you an old style of Chinese Daoist yoga, that heals the myo-fascia & Meridians from trauma which affects the hormone balance. 

You will learn how to recharge your energy with special kinds of Qi Gong designed to support & heal women’s cycle & trauma.

Learn more about Dao Yin Yoga & Qi Gong on this free masterclass

This is for you if you want to

✔️ Be the go-to- expert in your environment when it comes to healing the body from pain, headaches & hormonal imbalances

✔️ Learn a unique way to combine yoga and Qi Gong that heals the cycle & hormonal problems.

✔️Have a strong daily practice of Qi Gong that heals your own body & mind

✔️ Want to be free of hormonal imbalances, digestive problems, pain, headache & tiredness

✔️ Want more energy to manage your life and live to the fullest!

✔️ Learn an ancient Daoist approach to both Qi Gong and Yin Yoga that you can only learn directly from a Daoist Master in China

✔️Learn online from your own home

 

Are you feeling a little fed up of….

❌ Learning a new yoga method, but not seeing any results in your symptoms

❌ Students not getting less pain and not knowing what to do when students have pain in class or after class

❌ Going to a yoga class but ending up feeling worse after OR getting addicted to that practice in order to survive your trauma?

❌ Joined yin yoga classes and learned a lot about anatomy, but now I actually how to heal the 5 elements and how to transform your inner Qi & Jing

❌ Learning both yin yoga and Qi gong, but not knowing how to combine them so that you actually heal your trauma?

TRY THIS INSTEAD: A spiritual approach to healing trauma & hormones

This is a spiritual Daoist way to do yin yoga where the alchemical methods have never been taken out of this method to make it mainstream.

Your womb is actually a part of the 5 elements! 

It is so important to learn how your womb is connected to each element & what symptoms to look for each month.

– the symptoms are messages for you to understand your own cycle better and heal your trauma.

In this training, no wisdom is held back.

  • You will learn how to heal your cycle
  • You will learn special tapping methods to release trauma & chronic pain
  • You will feel free inside your own skin
  • You will balance your hormones with simple movements
  • Your liver will come back to harmony
  • You will learn how your body, qi and trauma are all connected to your hormones!

And more!

Dao Yin Yoga helps the body:

  • Healing the meridians & inner organs
  • Preparing the body for practicing Qi Gong, Tai Ji & physical exercise
  • Changing the fascia & improving the mobility of the body – permanently!
  • Healing pain & tension
  • Creating safety, ease, and calm in the nervous system
  • Circulating and cultivating Qi with the breath and reaching a deep meditation state of inner peace
  • Increasing “jing” (energy fluid in the body)

What you will learn

☯️ 5 Animal Dao Yin Yoga classes – one class for each element matched to each part of the female cycle
☯️ Qi Gong for self-healing & womb healing
☯️ Women cycle healing & Haling of endometriosis & PCOS (including menopause & post postpartum with ancient Qi Gong Methods
☯️ Women Cycle Healing Dao Yin Class
☯️ Myo-Fascia Healing & mobility Dao Yin Class
☯️5 Animal Qi Gong “easy version” for Yoga Classes

 

 

Days & Content

Module 1: 29.11-30.11

What is Dao Yin & Daoism & how is the daoist view on trauma?

  • Dao Yin Yoga & trauma
  • What is Qi & what happens with Qi when we have trauma
  • Basis Dao Yin Yoga Class
  • Daoist Meditation technique & Daoist Womb healing meditation
  • Medicinal Qigong
  • Kidney-Breath & Womb Healing
  • Yin Yoga History
  • Wi Ju & Wu Wei Theory

The Water Element

  • Kidney & Urinary bladder
  • Asana for kidney & unitary bladder
  • Theory About the water element & trauma

MODULE 2: 6-7 DEC

The wood element

  • Liver & Gallbladder Meridian Theory
  • Anasna for Liver & Gallbladder
  • Theory about the wood element and trauma

Pain Therapy & Myo-Fascia Anatomy

  • Myo Fascia Anatomy Applied
  • Dao Yin Yoga & Myo-Fascia Applied
  • Pain & Trauma exciersises in normal yoga classes
  • How to change the physical body
  • Pain Healing Yoga Class
  • How to handle students with pain

Module 3: 13-14 DEC

5 ELEMENT THEORY & WOMEN CYCLE

  • 5 element theory, emotions & trauma
  • 5 element theory in Dao Yin Yoga
  • Meridiands & 5 element theory
  • 5 element Qi gong class
  • How to build a 5 element Dao Yin Yoga Class

The fire element

  • Heart& Small Intestine + Pericardium & Tripple burner Meridian Theory
  • Asana for the fire element
  • Theory about the fire element and trauma

Module 4: 3-4 jan

The astral & subtle energy body

  • The Energy Body Theory (Dan Tians, Meridians & Chakras)
  • Acupressure points
  • Dao Yin Yoga Master & alchemy class.
  • Energy Transformation in Dao Yin Yoga, Qi Gong & Meditation 
  • Dao Yin Yoga Asana
  • Dao Yin Yoga Energy Master Class

The earth element element

  • Stomach & Spleen Meridian Theory
  • Asasna for Spleen & stomach
  • Theory about the Earth element and trauma

 

Module 5:17-18 jan

The metal element

  • Lungs & large Intestine Meridian Theory
  • Asasna for lungs & large intestine
  • Theory about the metal element and ancestral trauma

Examination

  • Each person teaches the group for 5 min.
  • Q&A
  • Daoist meditation
  • Initiation to the Daoist Path

What people say about me and my trainings

Investment

222 Euro 

Get your spot here

 

You get:

  • 50-h Qi Gong & Dao Yin Yoga Certificate
  • Medicine Qigong Series
  • Trauma healing excises
  • Daoist  Meditation & Daoist womb Self-Healing Meditation
  • 5 Animal Dao Yin Yoga Classes
  • Access to a closed Facebook group
  • ENGLISH PDF Manual for all methods

BONUSES

  • GROUND with LIVE master-classes rest of 2024
  • Free access to my app for 6 months
  • LIFETIME REPLAY ACCESS to this Teacher Training via my app!

 

About AlexAndrea (Alex) Your Teacher in this training

Hi there, Im Alex. I have been teaching Dao Yin Yoga for 11 years & Qi Gong for 6 Years. I found both practices because I was sick. I was suffering from Fibromyalgia, IBS, Miganes & Endomitriosis. My journey begin because I wanted to heal my physical symptoms. But going deeper and deeper into the practice & understanding of the 5 elements, it became very clear to me that the Qi of the body is what creates symptoms and everything was connected with my past traumas. 

The stronger I got, the more I learned how my “dis-esases” were simply symptoms or messages trying to communicate to me what was completely out of harmony & needed my love to heal.

I healed my chronic pain & migraine when I was 25. And when I was 30 I went through the dark night of the soul, where I learned what abuse I had been suppressing since I was a child. I then healed PTSD, Severe childhood trauma  & found a path to embody my true self with Qi Gong & Dao Yin Yoga.

Today I am 34 and reached a point where I feel absolute happiness, I am free of all symptoms and I want to teach the world how to heal trauma with daoist practices.

Trauma is stored in the body, like a wound bleeding from within. It becomes a cold energy that creates problems, symptoms and over time “dis-eases” physical as well as mental.

This world is out of harmony and we grow up in a kind of “Fake” image that we learn from our parents and surroundings. The Daoist path and practices is a way to cleanse yourself, your cells and energy of those fake ideas & traumatic experiences. 

I created this training specially for women with hormonal problems, pain & stress. Because I know the path out of those sufferings!

 

Rules and boundaries

You are welcome to participate only via REPLAY.

In case Alex gets sick we will find a new date for the module. In case you get sick you will get access to replays for the rest of your life.

After completing all content you will receive your certificate.

You will be in charge of joining the training. There is no extra service in this program.

Meaning. Once you sign up you will receive a receipt & join our Facebook group. In the group, you find all details for Zoom calls. There will be no additional messages or personal guidance via personal messaging with Alex. She will only be available in the Q&A calls.

 

Sign up here

 

 

Namasté

AlexAndrea

 

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