Christmas Yoga: Detox & Sound Healing ⋆ IDEAL to heal

Detox the body & mind from the Christmas Lunch with Dao Yin Yoga, Qi Gong & Sound Healing.

Self-treat, Wellnessbeing & Detox event

Christmas is a time in Denmark where we gather indoors,turn up the “hygge” concept and come together. This often includes lots of fatty foods and sugar.

Join these magical Christmas detox yoga & qi gong classes to help your body clean out the toxins and let go of the busyness that also comes with the holidays.

Alexandrea invite you to detoxing Chinese yoga & qi gong which will give you inner heat and calmness, followed by handpan sound healing by sound designer & Artist Giulio Conversi and live performed healing-songs by Alex.

Detox your liver & Intestines

All tree days will include special a yoga series & Qi Gong movements that Detox your Liver & also your Intestines.

This will help & support your body to digest & clear our all the food you have been eating during the holidays, and help you let go of all the impressions you have gotten from other people during this time.

The power of sound

Sound vibrations help our body to circulate the bold and increases our natural detox. But the power of sound truly lies in the healing of the nerve system & connection to higher frequencies. When you receive sound healing your body will relax in a deep er level, stress start to leave the body and your body comes back to its natural state of being, which is inner peace.

Each class will end with 20 min sound healing and a live song performance by Alex.

In this way each class will bring you back home in your self.

We look forward to see you. We are so excited offer this service and meet you all during the holidays.

Price:
3 days 450 kr.
1 day 180 kr.

Day 1

Detox your Liver & Large Intestine

Day 2

Detox your liver & kidneys

Day 3

Detox your Gallbladder, Lungs & find inner peace in the heart

Sound healing ea day

As a part of these 3 detox events, you will receive sound healing. The benefits of sound healing with singing bowls and handpan are many. But most of all, you go into a deep relaxing state of being where you let go of all stress. This is in our opinion extremely important during the stressful holidays.

About your teacher

I am Alex, I have been teaching Dao Yin Yoga for more than 11 years now, and I have healed myself & others from several diseases using this Chinese- yoga method.

In the 3 workshops I have created for this Christmas you will get both Dao Yin Yoga & Qi Gong.

Learn more about me here

Where?

All three workshops will take place in Yogis Choice Fuglebækvej 4a, 2770 Kastrup.

Parking is free

Nearest station- vestamager / taarnby

Any questions?

Feel free to contact me: alexandrea.loveandlight@gmail.com